Course Topic: Self-Awareness

Self-awareness is all about getting to know and understand your own true self, character, feelings, and desires. This practice is encouraged by several activities like meditation, mindfulness and yoga, and specifically in schools by arts and creative activities like drama.

Discover more about how to become self-aware and how to teach your students to become self-aware with the following courses.


Happy Schools: Positive Education for Well-Being and Life-Skills Development

Yoga and Meditation for Educators: Be a Great Teacher, Be Your Best Self