This course aims to familiarize educators with Yoga practice as a powerful tool for handling stress, improving their teaching skills, and increasing their physical, mental, and emotional health.
While it is suitable for absolute beginners, it is also meant to be enjoyable for those who have already taken basic or intermediate yoga classes.
By experiencing different yoga styles, and thus several poses, breathing, and meditation techniques, throughout the course, participants will learn how these practices can enhance their ability to maintain a favorable climate in their school community and support resilience in and out of the classroom.
Teachers will be also provided with the latest scientific evidence about the benefits of Mind-body interventions, especially in school environments.
Finally, a part of the course will be dedicated to the best practices of introducing children and teens to yoga and meditation techniques.
What is included
Unmatched Support: full day chat assistance
Fully Fundable: tailored on Erasmus+ budgets
Flexibility Guaranteed: easy changes with minimal restrictions
360° experience: from coffee breaks to cultural visits
Prevent the effects of stress on educators and develop healthy strategies for dealing with the daily work demands;
Foster participants’ ability to relax;
Learn the best practices to improve student’s emotional balance, through practical and experiential activities which can be adapted to any classroom;
Favor students’ search for self-awareness and identity and thus promote changes in brain areas associated with attention and decision-making;
Learn about recent research findings in Education.
Tentative schedule
Day 1 – Course introduction & intro to Yoga
Introduction to the course, the school, and the external week activities;
Icebreaker activities using drama for trust and ensemble building;
Identification of needs and goals for each participant and relevant populations;
Learning easy yoga exercises you can do on your own- anywhere, anytime;
Yoga – an overview;
Effects of stress in educational environments;
Discussion and group activities;
Presentations of the participants’ schools.
Day 2 – Start your day off right
Gentle yoga sequence to start your day off the right way;
The science of yoga: what research has proven and why it matters to you and your school discussion and group activities;
Exercises for achieving deep relaxation.
Day 3 – The science behind Yoga
Gentle yoga sequence to start your day off the right way;
The science of yoga: what research has proven and why it matters to you and your school (part II);
Yoga postures: a basic sequence;
Guided meditation.
Day 4 – Yoga and relaxation
Energizing Morning Yoga Routine;
Yoga and meditation in the classroom: best practices for children;
Breathing exercises;
Yoga postures: a basic sequence;
Guided meditation.
Day 5 – Yoga for your students
Energizing Morning Yoga Routine;
Yoga and meditation in the classroom: best practices for teens Breathing exercises.
Day 6 – Course closure & cultural activities
Course evaluation: round-up of acquired competencies, feedback, and discussion;
Awarding of the course Certificate of Attendance;
Excursion and other external cultural activities.
Dates and locations
You can register for any date, even if it's not yet confirmed, especially if you're interested in courses several weeks away. Once we have a few more enrollments, we will confirm the date. If we are unable to confirm it, we will offer you alternative options.
Barcelona
Price: 480€*
OID: E10247545
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.27 Jan - 1 Feb 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.24 Feb - 1 Mar 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.24-29 Mar 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.28 Apr - 3 May 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.26-31 May 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.23-28 Jun 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.28 Jul - 2 Aug 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.25-30 Aug 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.22-27 Sep 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.27 Oct - 1 Nov 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.24-29 Nov 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.27 Jan - 1 Feb 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.24 Feb - 1 Mar 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.24-29 Mar 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.28 Apr - 3 May 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.26-31 May 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.23-28 Jun 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.28 Jul - 2 Aug 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.25-30 Aug 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.22-27 Sep 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.27 Oct - 1 Nov 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.24-29 Nov 2025
Cultural Activities
A guided tour of Barcelona
Visit Barcelona’s principal attractions
Dublin
Price: 580€*
OID: E10239861
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.3-8 Feb 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.3-8 Mar 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.7-12 Apr 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.5-10 May 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.2-7 Jun 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.7-12 Jul 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.4-9 Aug 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.1-6 Sep 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.6-11 Oct 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.3-8 Nov 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.1-6 Dec 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.5-10 Jan 2026
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.3-8 Feb 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.3-8 Mar 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.7-12 Apr 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.5-10 May 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.2-7 Jun 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.7-12 Jul 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.4-9 Aug 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.1-6 Sep 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.6-11 Oct 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.3-8 Nov 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.1-6 Dec 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.5-10 Jan 2026
Cultural Activities
Welcoming local + European food fair
Walking tour
Irish dancing class
Glendalough and Russborough house tour
Florence
Price: 480€*
OID: E10166501
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.10-15 Feb 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.10-15 Mar 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.31 Mar - 5 Apr 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.14-19 Apr 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.12-17 May 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.9-14 Jun 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.30 Jun - 5 Jul 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.14-19 Jul 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.11-16 Aug 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.8-13 Sep 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.29 Sep - 4 Oct 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.13-18 Oct 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.10-15 Feb 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.10-15 Mar 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.31 Mar - 5 Apr 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.14-19 Apr 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.12-17 May 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.9-14 Jun 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.30 Jun - 5 Jul 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.14-19 Jul 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.11-16 Aug 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.8-13 Sep 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.29 Sep - 4 Oct 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.13-18 Oct 2025
Cultural Activities
One visit to the surroundings of Florence, choosing from:
-> Half-day tour to Chianti
-> Half-day tour to Pisa
Prague
Price: 480€*
OID: E10367625
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.20-25 Jan 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.17-22 Feb 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.17-22 Mar 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.21-26 Apr 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.19-24 May 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.16-21 Jun 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.21-26 Jul 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.18-23 Aug 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.15-20 Sep 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.20-25 Oct 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.17-22 Nov 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.15-20 Dec 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.20-25 Jan 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.17-22 Feb 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.17-22 Mar 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.21-26 Apr 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.19-24 May 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.16-21 Jun 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.21-26 Jul 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.18-23 Aug 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.15-20 Sep 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.20-25 Oct 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.17-22 Nov 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.15-20 Dec 2025
Cultural Activities
Walking tour in the historical center
Half-day tour in Prague
Trapani
Price: 480€*
OID: E10166501
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.20-25 Jan 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.17-22 Feb 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.17-22 Mar 2025
Fully Booked means this session has reached maximum capacity and is no longer accepting new enrollments.21-26 Apr 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.19-24 May 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.16-21 Jun 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.21-26 Jul 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.18-23 Aug 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.15-20 Sep 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.20-25 Oct 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.17-22 Nov 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.15-20 Dec 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.20-25 Jan 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.17-22 Feb 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.17-22 Mar 2025
Fully Booked means this session has reached maximum capacity and is no longer accepting new enrollments.21-26 Apr 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.19-24 May 2025
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.16-21 Jun 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.21-26 Jul 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.18-23 Aug 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.15-20 Sep 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.20-25 Oct 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.17-22 Nov 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.15-20 Dec 2025
Cultural Activities
A visit to the surroundings of Trapani to choose from:
-> A boat trip to the islands
-> Excursion to Marsala with wine-tasting
-> Excursion to Palermo
*A 60 € late registration fee will be applied if you register less than 8 weeks before the course start date. All prices are VAT included or not due.
Combine a confirmed date of this course with a confirmed date of another course and easily create a two week course by yourself. Start selecting one confirmed date of this course and see which other courses are confirmed in the same Academy the previous week and the following week.
Reviews about this course
Miriam Judgefrom Ireland5 stars
The course trainer was extremely patient,
kind, knowledgeable, flexible, understanding,
and had an excellent grasp of English. I enjoyed
networking with like-minded teachers across the continent. The yoga and mindfulness were wonderful and peaceful after a very stressful
year and term. I enjoyed the theory too and the blend of group work to bond with the other participants. I'm eager to start my next Erasmus.
I would highly recommend it.
Giedre Motiejuitefrom Lithuania5 stars
Thanks for the possibility to participate in Europass Teacher Academy courses. It was my second course. The organization and activities were wonderful, even in this pandemic period. Respect and regards! I would like to attend other courses.
Anita Bessonfrom France5 stars
It was my first Erasmus experience but it was an amazing one. I particularly appreciated the welcoming staff of Florence Europass Teacher Academy. Barbara was a great instructor! It was a real pleasure to discover mindfulness and Yoga practices with such a nice teacher.
