Teacher Trainer in Madeira
- Born in Madeira, Portugal;
- Teacher trainer, course and workshops Designer, Author and Life Coach based in Madeira;
- Specialist in Pedagogy for Technical Trainers and in Quality Management Systems (ISO 9001);
- Yoga and Meditation Teacher;
- Life Coach – support for personal growth, decision-making, and life transitions through Life Design and Emotional Regulation;
- More than 20 years’ experience as Yoga Teacher and Teacher trainer and 16 years of experience as Life Coach;
- Degree in International Relations (Lisbon Technical University) and Post graduations in European Studies (Portuguese Catholic University and College of Europe);
- Certificate of Proficiency in English from Cambridge University and experience as Business English Teacher;
- Experienced in designing and delivering self-development workshops, outdoor activities for mental and physical health and spiritual retreats;
- Author of the Book:
- Equanimidade: Sentir Paz num Mundo em Revolução (Equanimity: Finding Inner Peace in a Changing World) https://anaisabelfreitas.com/equanimidade/
- Teacher Trainer at Europass since 2026.