In contemporary society, social networks significantly influence young people’s perceptions of themselves and their bodies, often contributing to distorted body images and the spread of unrealistic beauty standards.
Consequently, eating disorders and related psychological issues such as anxiety and depression have become increasingly prevalent among youth.
Recognizing the urgent need for prevention and education, this course centers on two crucial topics: promoting body positivity and addressing eating disorders.
Participants will delve into the importance of cultivating a positive body image, understanding healthy nutrition, and debunking prevalent myths perpetuated by social media.
Additionally, the course will explore sustainable eating practices and shed light on the role of genetics in shaping body composition.
Through accurate scientific information and practical examples, participants will be equipped to engage in meaningful discussions with students about these critical issues.
By incorporating these topics into physical education methods, educators can effectively reach and empower students to foster healthier relationships with their bodies and food.
Let’s enrich the physical education curriculum with content that promotes body positivity and equips students with the tools to navigate societal pressures in a healthy and resilient manner.
What is included
Unmatched Support: full day chat assistance
Fully Fundable: tailored on Erasmus+ budgets
Flexibility Guaranteed: easy changes with minimal restrictions
360° experience: from coffee breaks to cultural visits
Get to know fitness methods popular in the world of fitness;
Understand what the students are interested in and find a way to approach them;
Learn more about sustainable nutrition;
Get ideas on how to make healthy, simple, and tasty meals;
Be confident in approaching students with sensitive topics.
Tentative schedule
Day 1 – Introduction to the course
Introduction to the course, introduction of teacher and participants;
Icebreaker activities;
Identification of the needs and goals of each participant;
Discussion about students and problems that bother them (various topics from the teachers’ own experiences).
Day 2 – How to approach the student?
Discussing topics that “trouble” today’s youth – physical look, idealization on social media, improper view of healthy nutrition;
Learning how to approach students with sensitive topics (listed above);
Sharing knowledge about eating disorders.
Day 3 – Sustainable nutrition
Learning about sustainable ways of eating;
Preparing healthy, simple, and tasty meals;
Learning about: the basics of nutrition, genetic factors, fat loss, and body shaping, including the concept of body positivity.
Day 4 – Body shaping
Learning about modern methods and ways of working in fitness;
The inclusion of methods that provide the desired results in the teaching of physical education;
Tips and tricks – how small changes give big results (examples).
Day 5 – Action!
Breaking myths about weight loss, nutrition, and body shaping and removing outdated thinking and methods;
Learning how to recognize false information on social networks regarding food and fitness (false promises);
Team working to make new examples and creating common materials.
Day 6 – Course closure and cultural activities
Round up of acquired competencies, feedback, and discussion;
Awarding of the course Certificate of Attendance;
Excursion and other external cultural activities.
Dates and locations
You can register for any date, even if it's not yet confirmed, especially if you're interested in courses several weeks away. Once we have a few more enrollments, we will confirm the date. If we are unable to confirm it, we will offer you alternative options.
Split
Price: 480€*
OID: E10166501
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.24 Feb - 1 Mar 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.24-29 Mar 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.28 Apr - 3 May 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.26-31 May 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.23-28 Jun 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.28 Jul - 2 Aug 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.25-30 Aug 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.22-27 Sep 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.27 Oct - 1 Nov 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.24-29 Nov 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.26-31 Jan 2026
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.24 Feb - 1 Mar 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.24-29 Mar 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.28 Apr - 3 May 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.26-31 May 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.23-28 Jun 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.28 Jul - 2 Aug 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.25-30 Aug 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.22-27 Sep 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.27 Oct - 1 Nov 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.24-29 Nov 2025
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.26-31 Jan 2026
Cultural Activities
Walking tour in: Trogir, Šibenik or Omiš
48 hour pass for 3 bus tours and a walking tour
*A 60 € late registration fee will be applied if you register less than 8 weeks before the course start date. All prices are VAT included or not due.
Combine a confirmed date of this course with a confirmed date of another course and easily create a two week course by yourself. Start selecting one confirmed date of this course and see which other courses are confirmed in the same Academy the previous week and the following week.