Mindfulness can support teachers and students in preventing stress and burnout, boosting positive relationships, and increasing attention
Inclusion, Diversity, and Well-being in Education
Developing Resilience for the Challenges of School – and Life
Resilience is the superpower that we develop when we can look at life’s challenges, at our mistakes and even traumas, accept them and see them as steps towards our growth. We are resilient every time we fall and get back up on our feet. We express resilience when we view our challenges as temporary, as a teaching moment, as a guide to discovering another way. We demonstrate resilience when we experience trauma and accept our pain – yet not let it define who we are.
A New Mindset to Help Students
The FIDS process can help students to build social and emotional competences and promotes employability through developing important life skills.