Yoga and Meditation for Educators: Be a Great Teacher, Be Your Best Self

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Teachers taking a yoga class

Description

This course aims to familiarize educators with Yoga practice as a powerful tool for handling stress, improving their teaching skills and increasing their physical, mental and emotional health. While it is suitable for absolute beginners, it is also meant to be enjoyable for those who have been already taking yoga basics/ low intermediate classes.

By experiencing different yoga styles and thus several poses, breathing and meditation techniques, throughout the course participants will learn how these practices can enhance their ability to maintain a favorable climate in their school community and support resilience in and out of the classroom.

Teachers will be also provided with the latest scientific evidence about the benefits of Mind-body interventions, especially in school environments. Finally, a part of the course will be dedicated to the best practises to introduce children and teens to yoga and meditation techniques.

Guided city tours and 1 full day cultural excursion will also be part of the programme.

Find out our upcoming confirmed courses here.

Target audience

  • Teachers (primary, secondary, vocational, adult, special needs);
  • Teacher trainers;
  • Careers officers, educational guides and counsellors;
  • Headteachers;
  • Principals;
  • Managers of schools/organisations offering adult education.

Details, locations and dates

  • Price: 480€
  • Activities included: if not otherwise specified all courses includes at least one city guided tour and one full day excursion.
  • Lessons are from Monday to Saturday, if not stated otherwise.

Next courses in Florence

  • 13-18 May 2019
  • 10-15 June 2019
  • 8-13 July 2019
  • 12-17 August 2019
  • 9-14 September 2019
  • 14-19 October 2019
  • 11-16 November 2019
  • 9-14 December 2019
  • 13-18 January 2020
  • 10-15 February 2020
  • 9-14 March 2020
  • 13-18 April 2020

Next courses in Elba Island

  • 30 September - 5 October 2019
  • 7-12 October 2019
  • 11-16 May 2020
  • 18-23 May 2020

Next courses in Barcelona

  • 10-15 June 2019
  • 23-28 September 2019
  • 28 October - 2 November 2019
  • 25-30 November 2019
  • 27 January - 1 February 2020
  • 24-29 February 2020
  • 23-28 March 2020
  • 27 April - 2 May 2020
  • 25-30 May 2020
  • 22-27 June 2020
  • 24-29 August 2020
  • 28 September - 3 October 2020

Not a EU teacher? This course is for you too!

Our courses are designed to fit the Erasmus+ program of the European Union, but are available also for teachers from all non EU countries.

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