Mindfulness for Teachers: a Hands-on Approach

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A person relaxes looking at the light passing through the trees

Concept by: Elena Mannelli

Description

This course has been created for teachers and staff who want to learn more about what Mindfulness is, how it can benefit both their students and themselves, and how it can best be integrated into their schools. 

By establishing a firm foundation in their own self-practice throughout the course, participants will learn how Mindfulness can be cultivated in a practical, hands-on way. Course participants will be encouraged to keep a journal of their experiences which will provide insight even after the course has finished, and help motivate them to continue their own practice. 

By the end of the course, participants will have established their own Mindfulness practice, having experienced its benefits first-hand. Participants will leave the course with a toolbox of Mindfulness practices which they can use in their classrooms. They will have gained an understanding of how these practices can be adapted to their individual student populations, and how they can be introduced to students unfamiliar with Mindfulness. Finally, they will have a firm grasp of how Mindfulness practices can have a positive effect on students’ moods, ability to focus, stress levels, and communication – as well as their own.

Target audience

  • Teachers (primary, secondary, vocational, adult, special needs);
  • Teacher trainers;
  • Careers officers, educational guides and counsellors;
  • Headteachers;
  • Principals;
  • Managers of schools/organisations offering adult education.

Head teacher of Arts and Wellbeing Courses: Susan Gagliano

Do you want to take more than one course? Build your own 2-week Course!

Is there any doubt you want to clarify? Contact us (teachertraining@europass.it or by Facebook); we will try to answer all your questions as soon as possible.

Specifics

  • Lessons: classes will take place in the Morning (9:00 – 13:45) or in the Afternoon (14:00 – 18:45).
  • Activities: if not otherwise specified all courses includes at least one guided city tour and one full-day excursion (usuallly on Saturday).
  • Price: 480€

Next courses in Florence

  • 18-23 November 2019
  • 16-21 December 2019
  • 20-25 January 2020
  • 17-22 February 2020
  • 16-21 March 2020
  • 20-25 April 2020
  • 18-23 May 2020
  • 15-20 June 2020
  • 20-25 July 2020
  • 17-22 August 2020
  • 21-26 September 2020
  • 19-24 October 2020

Next courses in Barcelona

  • 11-16 November 2019
  • 9-14 December 2019
  • 30 December - 4 January 2020
  • 13-18 January 2020
  • 10-15 February 2020
  • 9-14 March 2020
  • 30 March - 4 April 2020
  • 13-18 April 2020
  • 11-16 May 2020
  • 8-13 June 2020
  • 29 June - 4 July 2020
  • 13-18 July 2020

Next courses in Budapest

  • 25-30 November 2019
  • 27 January - 1 February 2020
  • 24-29 February 2020
  • 23-28 March 2020
  • 27 April - 2 May 2020
  • 25-30 May 2020
  • 22-27 June 2020
  • 13-18 July 2020
  • 27 July - 1 August 2020
  • 24-29 August 2020
  • 28 September - 3 October 2020

Not a EU teacher? This course is for you too!

Although our courses are designed with the European Union Erasmus + program in mind, they are also open to teachers from all non-E.U. countries. Over the last few years we have welcomed increasing numbers of teachers from the USA and Japan, among others.

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Reviews about this course

This course provides a very simple and useful approach of mindfulness with a lot of ideas to try in our school. It is founded on a solid theorical background that you can explore if you wish to go further thanks to the elements provided.

Denis Bénédicte

Wonderful experience! In such a beautiful city nothing could go wrong 🙂 The course allowed me as a beginner a first encounter with Mindfulness and meditation, and I am positive it will be become a useful tool for the class and also my personal life.

Alfonso Mendez Paniagua

The course was well planned and a good combination of theory and practice.

Nina Tuorila

A really good, intensive course with theorie and a lot of exercises to practise mindfulness.

Gertrud Dietrich

A very insighful and interesting course. Puts a whole new way of looking at yourself as a teacher and more importantly as a person!

Željka Brezni

It was very instructive and useful. I would recommend it to everyone for personal growth.

Gabrijela Visenjak

Slovenia
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